Anisa Benitez

Somatic Coaching
I’m a Mindfulness Teacher & Somatic Transformation Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships; So they can feel liberated and live fully. In each moment there is opportunity to connect with the wisdom of our bodies. From a place of deep listening, we can build resilience, regulate our nervous systems, find safety, and more capacity to create the life we desire.
It’s not enough to be alive;
You deserve to feel alive!
I work with people anywhere in the world via Zoom.
Is this right for you? My story.
I support people who are going through awakening, identity shifts, exiting the matrix, or making major life transitions and want to live with more authenticity, freedom, and alignment.
If you’re feeling called to a new chapter of your life, you may need support to:
• Step into a lifestyle of freedom
• Redesign your identity
• Restructure old belief systems
• Rebuild a new life direction
• Align with your inner truth
• Integrate your awakened self into everyday life
I know this journey deeply...
I worked in corporate for 6 years and felt numb, and used 5-9 to live a life I actually loved. Then in 2020, I left working as a marketer at Google to pursue life as an artist -- to honor my inner child and soul. The financial security was risky, but it worked out. During the pandemic, I began sharing content on meditation, mental health, and personal liberation. I received brand deals and many speaking opportunities, all while having a successful start as an artist.
Then in 2023 I experienced a Kundalini awakening, which led me deeper into shadow work, somatic healing, and spiritual integration. It was time for me to step into leadership and help others start living fully. Now I'm certified through The Embody Lab as a Mind–Body Coach and continue to have a dynamic, creative, spiritually-rich, financially stable, and liberated life.
Awakening is a powerful process that brings you into greater alignment with your soul. But it’s not always smooth. It often requires re-architecting your life and bringing your mind and body into alignment with your soul's wisdom. Then your life will reflect who you’re becoming.
You are not meant to navigate that process alone.
Over the years, I’ve gathered many tools, practices, and insights that helped me move through my own transformations. If this resonates with you, I’d love to connect.
Trevor Randall, CA
“It was insightful and productive. I left feeling lighter and more secure in my abilities."
Lisa, NY
"Helped me feel more capable around my goal and why I choose to pivot my work."
Page, VA
“Anisa helped me feel through my fears, and expand my body's feeling of power in taking the next step.”
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